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Maki B Uechi-Brooker
Mar 9, 20238 min read
How to Start an Exercise Program
In my last article, I discussed the benefits, tips, and strategies for setting goals, especially in relation to New Year’s resolutions....
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Maki B Uechi-Brooker
Jan 10, 20235 min read
Make 2023 Your Year: Free New Year’s Resolutions Toolkit
What are the next steps your spirit is calling you to take this year? Maybe you are looking to get healthy, whatever that definition is...
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