top of page
Home
What is Wellness Coaching?
Events
About Maki
Get Started Here
Blog
More
Use tab to navigate through the menu items.
Log In
BLOG FEED
All Posts
Nutrition
Fitness
Wellness
Habits
Search
Maki B Uechi-Brooker
Mar 9, 2023
8 min read
How to Start an Exercise Program
In my last article, I discussed the benefits, tips, and strategies for setting goals, especially in relation to New Year’s resolutions....
bottom of page