Resilient, Tenacious, Courageous
I am passionate about helping my clients reach their health and wellness goals. I’ve worked as a personal trainer and fitness instructor for the past 38 years and working as a health and well-being coach for 12 years.
As an adjunct professor of the Department of Exercise and Sport at North Park University, I taught the next generation of fitness and allied-health professionals and physical educators for seven years.
I earned my BS in Kinesiology from The University of Illinois at Chicago and a MA in Education from North Park University. I am a certified Exercise Physiologist with the American College of Sports Medicine and Health and Well-being Coach with WellCoaches Corporation.
I am originally from Chicago and currently live in Tampa,
Florida. I work with my clients with compassion to build a deep connection and trust. I thrive on helping my clients realize their goals and potential in a way that is doable, sustainable, and with mastery.
NA'AU Coaching strives to empower, educate, and motivate a community of clients to live a purpose-driven life with passion and intentionality.
Wellcoaches Corporation - Certified Health and Wellbeing Coach
American College Sports Medicine - Certified Exercise Physiologist
Bachelor of Science - Kinesiology
Master of Arts - Education